Weight Management: 4th Week.
Update 8/12/10:
I worked on Saturday, then I went to a Renaissance Fair in Tuxedo, New York with the family on Sunday. Again, the food was frightening. Practically everything is sweet and as far as I can tell, everything sweet was made with high fructose corn syrup. Also, lots of food fried in who-knows-what kind of fat. It was pretty hard to limit the damage for myself and my family, but I tried. If we go again, we’d better bring food and drink.
Then back home for a normal workweek. I’ve been eating fairly carefully during the week, but I gained weight over the weekend as seems to be the norm. Up til now, I haven’t been watching calories/portions. In order to break through, I will have to focus on eating less…
WT: 188.6 lbs.
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